How many calories are in Vegetable Spring Roll?
Vegetable Spring Roll contains 2 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0.4g carbs, and 0.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Spring Roll
Nutritional value of Vegetable Spring Roll per 100 grams
What's inside Vegetable Spring Roll
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| lettuce | 15g | 13.3 kcal | 1g | 0.2g | 2.7g |
Where do the calories in Vegetable Spring Roll come from
How Vegetable Spring Roll fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0.2g | 0% |
| Fat | 0g | 0% |
| Carbs | 0.4g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Spring Roll
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Spring Roll
How many calories are in Vegetable Spring Roll?
A full serving of Vegetable Spring Roll contains approximately 2 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 13.3 kcal.
Is Vegetable Spring Roll good for weight loss?
Vegetable Spring Roll has a low calorie density at 13.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetable Spring Roll?
A serving of Vegetable Spring Roll provides about 0.2g of protein from a total serving weight of 15g. That is 1g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Spring Roll calories?
The easiest way to track Vegetable Spring Roll is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Spring Roll compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fresh Salad | 80g | 14.0 | 1g | +12 kcal, more protein |
| Green Salad | 50g | 14.0 | 1.4g | +12 kcal, more protein |
| Vegetable Salad with Croutons | 100g | 15.0 | 1g | +13 kcal, more protein |
| Leafy Salad | 30g | 20.0 | 1.3g | +18 kcal, more protein |
| Vegetable Salad with Croutons | 100g | 15.0 | 1.4g | +13 kcal, more protein |