How many calories are in meatballs?
meatballs contains 225 calories per serving (11% of the 2,000 kcal daily value), with 17.8g fat, 2.3g carbs, and 14.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in meatballs
Nutritional value of meatballs per 100 grams
What's inside meatballs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| meatballs (ground beef, cooked) | 75g | 240 kcal | 19.3g | 17.1g | 3.1g |
| cooking oil / fat (residual on surface) | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in meatballs come from
How meatballs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 225 kcal | 11% |
| Protein | 14.5g | 29% |
| Fat | 17.8g | 27% |
| Carbs | 2.3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from meatballs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about meatballs
How many calories are in meatballs?
A full serving of meatballs contains approximately 225 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 281.3 kcal.
Is meatballs good for weight loss?
meatballs has a high calorie density at 281.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in meatballs?
A serving of meatballs provides about 14.5g of protein from a total serving weight of 80g. That is 18.1g of protein per 100g, which covers roughly 29% of the recommended daily intake of 50g.
What is the easiest way to track meatballs calories?
The easiest way to track meatballs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does meatballs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tomato Stew with Fried Pieces | 340g | 650.0 | 20.6g | +425 kcal, more protein |
| Fried meatballs | 360g | 1180.0 | 62g | +955 kcal, more protein |
| dumpling piece | 123g | 207.8 | 12.6g | -17 kcal, less protein |
| Doner with fries | 111g | 292.0 | 23g | +67 kcal, more protein |
| Cooked Ground Beef | 190g | 382.0 | 25.3g | +157 kcal, more protein |