How many calories are in Chicken Potato Bowl?

Chicken Potato Bowl contains 473 calories per serving (24% of the 2,000 kcal daily value), with 13.5g fat, 43g carbs, and 44g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Potato Bowl

Total weight: 390g
473.0
kcal
44g
Protein
13.5g
Fat
43g
Carbs

Nutritional value of Chicken Potato Bowl per 100 grams

121.3
kcal
11.3g
Protein
3.5g
Fat
11g
Carbs

What's inside Chicken Potato Bowl

Ingredient Amount Calories Protein Fat Carbs
Sliced Potatoes 200g 77 kcal 2g 0.1g 17g
Cooked Chicken Breast 120g 175 kcal 30.8g 5g 0g
Sweet Corn 40g 85 kcal 2.5g 1.3g 20g
White Sauce and Cheese 30g 250 kcal 6.7g 22.7g 3.3g

Where do the calories in Chicken Potato Bowl come from

26%
36%
37%
Fat 26% Carbs 36% Protein 37%

How Chicken Potato Bowl fits into your daily diet

Nutrient Amount % Daily Value
Calories 473 kcal 24%
Protein 44g 88%
Fat 13.5g 21%
Carbs 43g 14%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Potato Bowl

🏃
Jogging
47 min
🚴
Cycling
56 min
🚶
Walking
110 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Potato Bowl

How many calories are in Chicken Potato Bowl?

A full serving of Chicken Potato Bowl contains approximately 473 kcal. The total serving weighs about 390g. Per 100 grams, that works out to 121.3 kcal.

Is Chicken Potato Bowl good for weight loss?

Chicken Potato Bowl has a low calorie density at 121.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chicken Potato Bowl?

A serving of Chicken Potato Bowl provides about 44g of protein from a total serving weight of 390g. That is 11.3g of protein per 100g, which covers roughly 88% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Potato Bowl calories?

The easiest way to track Chicken Potato Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Potato Bowl compare to similar meals?

Meal Weight Calories Protein compared to this
Creamy Chicken Pasta 370g 532.0 41.2g +59 kcal, less protein
Chicken Creamy Rice 350g 512.0 43.4g +39 kcal, less protein
Chicken Quesadillas 320g 745.0 49g +272 kcal, more protein
Chicken Veggie Box 240g 235.0 23g -238 kcal, less protein
Chicken Macaroni Pasta 380g 582.0 42.3g +109 kcal, less protein