How many calories are in Stir-fried noodles with pork and vegetables?
Stir-fried noodles with pork and vegetables contains 275 calories per serving (14% of the 2,000 kcal daily value), with 3.5g fat, 40g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stir-fried noodles with pork and vegetables
Nutritional value of Stir-fried noodles with pork and vegetables per 100 grams
What's inside Stir-fried noodles with pork and vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| noodles | 150g | 130 kcal | 4g | 2g | 20g |
| mixed vegetables | 100g | 80 kcal | 3g | 0.5g | 10g |
| pork | 49g | 291.8 kcal | 28.6g | 18.4g | 0g |
Where do the calories in Stir-fried noodles with pork and vegetables come from
How Stir-fried noodles with pork and vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 9g | 18% |
| Fat | 3.5g | 5% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stir-fried noodles with pork and vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stir-fried noodles with pork and vegetables
How many calories are in Stir-fried noodles with pork and vegetables?
A full serving of Stir-fried noodles with pork and vegetables contains approximately 275 kcal. The total serving weighs about 299g. Per 100 grams, that works out to 92 kcal.
Is Stir-fried noodles with pork and vegetables good for weight loss?
Stir-fried noodles with pork and vegetables has a low calorie density at 92 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Stir-fried noodles with pork and vegetables?
A serving of Stir-fried noodles with pork and vegetables provides about 9g of protein from a total serving weight of 299g. That is 3g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Stir-fried noodles with pork and vegetables calories?
The easiest way to track Stir-fried noodles with pork and vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stir-fried noodles with pork and vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pancit with vegetables | 200g | 215.7 | 6.7g | -59 kcal, less protein |
| Rice with Pork and Vegetables | 400g | 514.0 | 26.2g | +239 kcal, more protein |
| Fried Noodles | 330g | 455.0 | 13.5g | +180 kcal, more protein |
| Noodle Soup with Pork | 510g | 515.0 | 22g | +240 kcal, more protein |
| Sausage Noodles Veggies | 350g | 736.0 | 24g | +461 kcal, more protein |