How many calories are in Sausage Noodles Veggies?
Sausage Noodles Veggies contains 736 calories per serving (37% of the 2,000 kcal daily value), with 34.5g fat, 80g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sausage Noodles Veggies
Nutritional value of Sausage Noodles Veggies per 100 grams
What's inside Sausage Noodles Veggies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Instant noodles | 120g | 363.3 kcal | 8.3g | 11.7g | 54.2g |
| Pork sausage | 80g | 300 kcal | 15g | 25g | 0g |
| Mixed vegetables (carrots, bell peppers, onions) | 150g | 40 kcal | 1.3g | 0.3g | 10g |
Where do the calories in Sausage Noodles Veggies come from
How Sausage Noodles Veggies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 736 kcal | 37% |
| Protein | 24g | 48% |
| Fat | 34.5g | 53% |
| Carbs | 80g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sausage Noodles Veggies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sausage Noodles Veggies
How many calories are in Sausage Noodles Veggies?
A full serving of Sausage Noodles Veggies contains approximately 736 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 210.3 kcal.
Is Sausage Noodles Veggies good for weight loss?
Sausage Noodles Veggies has a moderate calorie density at 210.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Sausage Noodles Veggies?
A serving of Sausage Noodles Veggies provides about 24g of protein from a total serving weight of 350g. That is 6.9g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Sausage Noodles Veggies calories?
The easiest way to track Sausage Noodles Veggies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sausage Noodles Veggies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Instant Noodles | 180g | 555.0 | 11g | -181 kcal, less protein |
| Vegetable Instant Noodles | 220g | 315.0 | 8.5g | -421 kcal, less protein |
| Noodle scramble | 150g | 375.0 | 14g | -361 kcal, less protein |
| Stir-fried noodles with pork and vegetables | 299g | 275.0 | 9g | -461 kcal, less protein |
| Instant Noodles | 220g | 322.0 | 7.4g | -414 kcal, less protein |