How many calories are in Noodle Soup with Pork?
Noodle Soup with Pork contains 515 calories per serving (26% of the 2,000 kcal daily value), with 11g fat, 69g carbs, and 22g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodle Soup with Pork
Nutritional value of Noodle Soup with Pork per 100 grams
What's inside Noodle Soup with Pork
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled wheat noodles | 180g | 150 kcal | 3.9g | 1.7g | 23.3g |
| stir-fried pork pieces | 70g | 200 kcal | 17.1g | 11.4g | 7.1g |
| chopped green onions | 50g | 80 kcal | 2g | 0g | 16g |
| mixed cooked vegetables (carrots, mushrooms, etc.) | 60g | 83.3 kcal | 1.7g | 0g | 16.7g |
| clear broth or soup base | 150g | 10 kcal | 0.7g | 0g | 2.7g |
Where do the calories in Noodle Soup with Pork come from
How Noodle Soup with Pork fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 515 kcal | 26% |
| Protein | 22g | 44% |
| Fat | 11g | 17% |
| Carbs | 69g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodle Soup with Pork
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodle Soup with Pork
How many calories are in Noodle Soup with Pork?
A full serving of Noodle Soup with Pork contains approximately 515 kcal. The total serving weighs about 510g. Per 100 grams, that works out to 101 kcal.
Is Noodle Soup with Pork good for weight loss?
Noodle Soup with Pork has a low calorie density at 101 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Noodle Soup with Pork?
A serving of Noodle Soup with Pork provides about 22g of protein from a total serving weight of 510g. That is 4.3g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track Noodle Soup with Pork calories?
The easiest way to track Noodle Soup with Pork is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodle Soup with Pork compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodle Soup with Pork | 605g | 270.0 | 16.1g | -245 kcal, less protein |
| Pork Meatball Soup | 395g | 337.0 | 24.2g | -178 kcal, more protein |
| Noodles with Braised Meat and Broth | 455g | 15.0 | 2g | -500 kcal, less protein |
| Suki Nam | 280g | 345.0 | 20g | -170 kcal, less protein |
| Braised Noodles with Greens | 405g | 380.0 | 17.3g | -135 kcal, less protein |