How many calories are in Pancit with vegetables?
Pancit with vegetables contains 215.7 calories per serving (11% of the 2,000 kcal daily value), with 3g fat, 40.5g carbs, and 6.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pancit with vegetables
Nutritional value of Pancit with vegetables per 100 grams
What's inside Pancit with vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pancit noodles | 135g | 141.1 kcal | 4g | 2g | 26g |
| mixed vegetables | 65g | 38.8 kcal | 2g | 0.5g | 8.3g |
Where do the calories in Pancit with vegetables come from
How Pancit with vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 215.7 kcal | 11% |
| Protein | 6.7g | 13% |
| Fat | 3g | 5% |
| Carbs | 40.5g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pancit with vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pancit with vegetables
How many calories are in Pancit with vegetables?
A full serving of Pancit with vegetables contains approximately 215.7 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 107.9 kcal.
Is Pancit with vegetables good for weight loss?
Pancit with vegetables has a low calorie density at 107.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pancit with vegetables?
A serving of Pancit with vegetables provides about 6.7g of protein from a total serving weight of 200g. That is 3.4g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track Pancit with vegetables calories?
The easiest way to track Pancit with vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pancit with vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stir-fried noodles with pork and vegetables | 299g | 275.0 | 9g | +59 kcal, more protein |
| Vegetables | 53g | 18.0 | 1.2g | -197 kcal, less protein |
| Vegetable soup with rice | 150g | 30.0 | 1.5g | -185 kcal, less protein |
| Veggies | 100g | 25.0 | 2g | -190 kcal, less protein |
| Mixed Vegetables | 100g | 25.0 | 2g | -190 kcal, less protein |