How many calories are in Banana with honey and bun?
Banana with honey and bun contains 275 calories per serving (14% of the 2,000 kcal daily value), with 2.3g fat, 62g carbs, and 5.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana with honey and bun
Nutritional value of Banana with honey and bun per 100 grams
What's inside Banana with honey and bun
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| banana | 100g | 89 kcal | 1.1g | 0.3g | 23g |
| honey | 15g | 306.7 kcal | 0.7g | 0g | 80g |
| bun | 50g | 280 kcal | 8g | 4g | 54g |
Where do the calories in Banana with honey and bun come from
How Banana with honey and bun fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 5.2g | 10% |
| Fat | 2.3g | 4% |
| Carbs | 62g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana with honey and bun
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana with honey and bun
How many calories are in Banana with honey and bun?
A full serving of Banana with honey and bun contains approximately 275 kcal. The total serving weighs about 165g. Per 100 grams, that works out to 166.7 kcal.
Is Banana with honey and bun good for weight loss?
Banana with honey and bun has a moderate calorie density at 166.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Banana with honey and bun?
A serving of Banana with honey and bun provides about 5.2g of protein from a total serving weight of 165g. That is 3.2g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Banana with honey and bun calories?
The easiest way to track Banana with honey and bun is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana with honey and bun compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana with Honey | 165g | 179.0 | 1.7g | -96 kcal, less protein |
| Banana with honey | 100g | 119.0 | 1g | -156 kcal, less protein |
| Banana honey bun | 176g | 336.0 | 8.1g | +61 kcal, more protein |
| Bread and Banana | 178g | 265.0 | 7.3g | -10 kcal, more protein |
| Bread and Banana | 180g | 265.0 | 7.3g | -10 kcal, more protein |