How many calories are in Diced Braised Beef?
Diced Braised Beef contains 250 calories per serving (13% of the 2,000 kcal daily value), with 18g fat, 0g carbs, and 22g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Diced Braised Beef
Nutritional value of Diced Braised Beef per 100 grams
What's inside Diced Braised Beef
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Diced Braised Beef | 450g | 250 kcal | 22g | 18g | 0g |
Where do the calories in Diced Braised Beef come from
How Diced Braised Beef fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 22g | 44% |
| Fat | 18g | 28% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Diced Braised Beef
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Diced Braised Beef
How many calories are in Diced Braised Beef?
A full serving of Diced Braised Beef contains approximately 250 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 250 kcal.
Is Diced Braised Beef good for weight loss?
Diced Braised Beef has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Diced Braised Beef?
A serving of Diced Braised Beef provides about 22g of protein from a total serving weight of 100g. That is 22g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track Diced Braised Beef calories?
The easiest way to track Diced Braised Beef is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Diced Braised Beef compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Braised Beef with Greens | 150g | 330.0 | 25g | +80 kcal, more protein |
| Braised Beef Rib | 60g | 150.0 | 15.6g | -100 kcal, less protein |
| Braised Beef Stew | 120g | 240.0 | 18g | -10 kcal, less protein |
| Braised Beef | 200g | 400.0 | 35g | +150 kcal, more protein |
| Cooked Beef | 50g | 125.0 | 13g | -125 kcal, less protein |