How many calories are in Packaged Cookie?
Packaged Cookie contains 300 calories per serving (15% of the 2,000 kcal daily value), with 9g fat, 41g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Packaged Cookie
Nutritional value of Packaged Cookie per 100 grams
What's inside Packaged Cookie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cookie (packaged) | 60g | 500 kcal | 15g | 15g | 68.3g |
Where do the calories in Packaged Cookie come from
How Packaged Cookie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 9g | 18% |
| Fat | 9g | 14% |
| Carbs | 41g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Packaged Cookie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Packaged Cookie
How many calories are in Packaged Cookie?
A full serving of Packaged Cookie contains approximately 300 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 500 kcal.
Is Packaged Cookie good for weight loss?
Packaged Cookie has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Packaged Cookie?
A serving of Packaged Cookie provides about 9g of protein from a total serving weight of 60g. That is 15g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Packaged Cookie calories?
The easiest way to track Packaged Cookie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Packaged Cookie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| packaged cookie | 66g | 76.0 | 2g | -224 kcal, less protein |
| cookie | 15g | 70.0 | 1g | -230 kcal, less protein |
| Small Cookie | 15g | 70.0 | 1g | -230 kcal, less protein |
| Chocolate chip cookie | 22g | 120.0 | 1g | -180 kcal, less protein |
| Cookie | 30g | 150.0 | 2g | -150 kcal, less protein |