How many calories are in Chocolate chip cookie?
Chocolate chip cookie contains 120 calories per serving (6% of the 2,000 kcal daily value), with 4g fat, 17g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate chip cookie
Nutritional value of Chocolate chip cookie per 100 grams
What's inside Chocolate chip cookie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cookie (chocolate chip, wheat-based) | 22g | 545.5 kcal | 4.5g | 18.2g | 77.3g |
Where do the calories in Chocolate chip cookie come from
How Chocolate chip cookie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Carbs | 17g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate chip cookie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate chip cookie
How many calories are in Chocolate chip cookie?
A full serving of Chocolate chip cookie contains approximately 120 kcal. The total serving weighs about 22g. Per 100 grams, that works out to 545.5 kcal.
Is Chocolate chip cookie good for weight loss?
Chocolate chip cookie has a high calorie density at 545.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate chip cookie?
A serving of Chocolate chip cookie provides about 1g of protein from a total serving weight of 22g. That is 4.5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate chip cookie calories?
The easiest way to track Chocolate chip cookie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate chip cookie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cookie | 30g | 150.0 | 2g | +30 kcal, more protein |
| Choc chip cookie | 35g | 175.0 | 2.1g | +55 kcal, more protein |
| packaged cookie | 66g | 76.0 | 2g | -44 kcal, more protein |
| Sugar Cookies | 30g | 140.0 | 1g | +20 kcal, same protein |
| Chocolate Chip Cookie | 100g | 467.0 | 7g | +347 kcal, more protein |