How many calories are in packaged cookie?
packaged cookie contains 76 calories per serving (4% of the 2,000 kcal daily value), with 3g fat, 19g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in packaged cookie
Nutritional value of packaged cookie per 100 grams
What's inside packaged cookie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cookie (serving) | 66g | 115.2 kcal | 3g | 4.5g | 28.8g |
Where do the calories in packaged cookie come from
How packaged cookie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 76 kcal | 4% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Carbs | 19g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from packaged cookie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about packaged cookie
How many calories are in packaged cookie?
A full serving of packaged cookie contains approximately 76 kcal. The total serving weighs about 66g. Per 100 grams, that works out to 115.2 kcal.
Is packaged cookie good for weight loss?
packaged cookie has a low calorie density at 115.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in packaged cookie?
A serving of packaged cookie provides about 2g of protein from a total serving weight of 66g. That is 3g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track packaged cookie calories?
The easiest way to track packaged cookie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does packaged cookie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Packaged Cookie | 60g | 300.0 | 9g | +224 kcal, more protein |
| cookie | 15g | 70.0 | 1g | -6 kcal, less protein |
| Small Cookie | 15g | 70.0 | 1g | -6 kcal, less protein |
| Sugar Cookies | 30g | 140.0 | 1g | +64 kcal, less protein |
| Cookie | 30g | 150.0 | 2g | +74 kcal, same protein |