How many calories are in Noodles with boiled eggs?
Noodles with boiled eggs contains 420 calories per serving (21% of the 2,000 kcal daily value), with 22g fat, 32g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with boiled eggs
Nutritional value of Noodles with boiled eggs per 100 grams
What's inside Noodles with boiled eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| stir-fried noodles with vegetables and sauce | 150g | 140 kcal | 4g | 4.7g | 20g |
| boiled eggs (5 halves) | 150g | 140 kcal | 12g | 10g | 1.3g |
Where do the calories in Noodles with boiled eggs come from
How Noodles with boiled eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 24g | 48% |
| Fat | 22g | 34% |
| Carbs | 32g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with boiled eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with boiled eggs
How many calories are in Noodles with boiled eggs?
A full serving of Noodles with boiled eggs contains approximately 420 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 140 kcal.
Is Noodles with boiled eggs good for weight loss?
Noodles with boiled eggs has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Noodles with boiled eggs?
A serving of Noodles with boiled eggs provides about 24g of protein from a total serving weight of 300g. That is 8g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with boiled eggs calories?
The easiest way to track Noodles with boiled eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with boiled eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodles with Egg | 310g | 440.0 | 16g | +20 kcal, less protein |
| Noodles & Eggs | 340g | 515.0 | 21g | +95 kcal, less protein |
| Vegetable stir-fry with egg | 200g | 198.0 | 11g | -222 kcal, less protein |
| Fried Rice with Boiled Egg | 250g | 350.0 | 18g | -70 kcal, less protein |
| Chicken Rice Plate | 440g | 607.0 | 37.5g | +187 kcal, more protein |