How many calories are in Noodles & Eggs?

Noodles & Eggs contains 515 calories per serving (26% of the 2,000 kcal daily value), with 23g fat, 49.1g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Noodles & Eggs

Total weight: 340g
515.0
kcal
21g
Protein
23g
Fat
49.1g
Carbs

Nutritional value of Noodles & Eggs per 100 grams

151.5
kcal
6.2g
Protein
6.8g
Fat
14.4g
Carbs

What's inside Noodles & Eggs

Ingredient Amount Calories Protein Fat Carbs
fried instant noodles (with sauce/oil) 240g 150 kcal 3.3g 5g 20g
boiled chicken eggs (2 whole) 100g 155 kcal 13g 11g 1.1g

Where do the calories in Noodles & Eggs come from

40%
38%
16%
Fat 40% Carbs 38% Protein 16%

How Noodles & Eggs fits into your daily diet

Nutrient Amount % Daily Value
Calories 515 kcal 26%
Protein 21g 42%
Fat 23g 35%
Carbs 49.1g 16%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Noodles & Eggs

🏃
Jogging
52 min
🚴
Cycling
61 min
🚶
Walking
120 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Noodles & Eggs

How many calories are in Noodles & Eggs?

A full serving of Noodles & Eggs contains approximately 515 kcal. The total serving weighs about 340g. Per 100 grams, that works out to 151.5 kcal.

Is Noodles & Eggs good for weight loss?

Noodles & Eggs has a moderate calorie density at 151.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Noodles & Eggs?

A serving of Noodles & Eggs provides about 21g of protein from a total serving weight of 340g. That is 6.2g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.

What is the easiest way to track Noodles & Eggs calories?

The easiest way to track Noodles & Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Noodles & Eggs compare to similar meals?

Meal Weight Calories Protein compared to this
Noodles with Eggs 260g 705.0 23g +190 kcal, more protein
Noodles with Eggs 320g 490.0 25g -25 kcal, more protein
Noodles with Boiled Eggs 330g 480.0 25g -35 kcal, more protein
Noodles with Egg 170g 538.0 16g +23 kcal, less protein
Noodles with Egg 230g 348.0 13g -167 kcal, less protein