How many calories are in Fried chicken?

Fried chicken contains 41.6 calories per serving (2% of the 2,000 kcal daily value), with 2.3g fat, 0g carbs, and 4.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried chicken

Total weight: 20g
41.6
kcal
4.7g
Protein
2.3g
Fat
0g
Carbs

Nutritional value of Fried chicken per 100 grams

208.0
kcal
23.5g
Protein
11.5g
Fat
0g
Carbs

What's inside Fried chicken

Ingredient Amount Calories Protein Fat Carbs
chicken breast, fried (pan, with small oil) 20g 208 kcal 23.5g 11.5g 0g

Where do the calories in Fried chicken come from

50%
0%
45%
Fat 50% Carbs 0% Protein 45%

How Fried chicken fits into your daily diet

Nutrient Amount % Daily Value
Calories 41.6 kcal 2%
Protein 4.7g 9%
Fat 2.3g 4%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried chicken

🏃
Jogging
4 min
🚴
Cycling
5 min
🚶
Walking
10 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried chicken

How many calories are in Fried chicken?

A full serving of Fried chicken contains approximately 41.6 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 208 kcal.

Is Fried chicken good for weight loss?

Fried chicken has a moderate calorie density at 208 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Fried chicken?

A serving of Fried chicken provides about 4.7g of protein from a total serving weight of 20g. That is 23.5g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.

What is the easiest way to track Fried chicken calories?

The easiest way to track Fried chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried chicken compare to similar meals?

Meal Weight Calories Protein compared to this
Fried chicken breast 90g 198.0 19g +156 kcal, more protein
Chicken fried with butter 250g 550.0 53g +508 kcal, more protein
Fried Chicken Breast 69g 113.1 23.1g +71 kcal, more protein
Fried chicken 54g 129.8 16.5g +88 kcal, more protein
Air Fried Chicken 300g 495.0 46.5g +453 kcal, more protein