How many calories are in Apple Celery Salad?
Apple Celery Salad contains 238 calories per serving (12% of the 2,000 kcal daily value), with 18g fat, 29g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Apple Celery Salad
Nutritional value of Apple Celery Salad per 100 grams
What's inside Apple Celery Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| apple | 165g | 52.1 kcal | 0g | 0g | 13.9g |
| celery | 110g | 16.4 kcal | 0.9g | 0g | 6.4g |
| mayonnaise | 55g | 240 kcal | 0g | 25.5g | 1.8g |
Where do the calories in Apple Celery Salad come from
How Apple Celery Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 238 kcal | 12% |
| Protein | 1g | 2% |
| Fat | 18g | 28% |
| Carbs | 29g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Apple Celery Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Apple Celery Salad
How many calories are in Apple Celery Salad?
A full serving of Apple Celery Salad contains approximately 238 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 72.1 kcal.
Is Apple Celery Salad good for weight loss?
Apple Celery Salad has a low calorie density at 72.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Apple Celery Salad?
A serving of Apple Celery Salad provides about 1g of protein from a total serving weight of 330g. That is 0.3g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Apple Celery Salad calories?
The easiest way to track Apple Celery Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Apple Celery Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Apple Cucumber Salad | 165g | 107.0 | 1.2g | -131 kcal, more protein |
| apple with mayonnaise and pickle | 270g | 80.0 | 0.1g | -158 kcal, less protein |
| Mixed Fruit Salad | 210g | 177.0 | 3.7g | -61 kcal, more protein |
| Vegetarian Chickpea Salad | 310g | 343.0 | 12.2g | +105 kcal, more protein |
| Mixed Salad with Mayo | 270g | 321.0 | 14.1g | +83 kcal, more protein |