How many calories are in Chicken leg BBQ?
Chicken leg BBQ contains 331 calories per serving (17% of the 2,000 kcal daily value), with 22.5g fat, 2.9g carbs, and 28.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken leg BBQ
Nutritional value of Chicken leg BBQ per 100 grams
What's inside Chicken leg BBQ
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken_leg_fried_or_roasted_with_skin | 150g | 220 kcal | 19g | 15g | 1.8g |
| fresh_herbs_cilantro_parsley | 3g | 33.3 kcal | 3.3g | 0g | 6.7g |
Where do the calories in Chicken leg BBQ come from
How Chicken leg BBQ fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 331 kcal | 17% |
| Protein | 28.6g | 57% |
| Fat | 22.5g | 35% |
| Carbs | 2.9g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken leg BBQ
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken leg BBQ
How many calories are in Chicken leg BBQ?
A full serving of Chicken leg BBQ contains approximately 331 kcal. The total serving weighs about 153g. Per 100 grams, that works out to 216.3 kcal.
Is Chicken leg BBQ good for weight loss?
Chicken leg BBQ has a moderate calorie density at 216.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken leg BBQ?
A serving of Chicken leg BBQ provides about 28.6g of protein from a total serving weight of 153g. That is 18.7g of protein per 100g, which covers roughly 57% of the recommended daily intake of 50g.
What is the easiest way to track Chicken leg BBQ calories?
The easiest way to track Chicken leg BBQ is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken leg BBQ compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken leg | 200g | 430.0 | 35g | +99 kcal, more protein |
| Fried chicken piece | 120g | 264.0 | 21.6g | -67 kcal, less protein |
| Chicken Soup | 275g | 220.0 | 27g | -111 kcal, less protein |
| Glazed chicken rice | 400g | 690.0 | 28.2g | +359 kcal, less protein |
| Roasted Chicken with Flatbread | 120g | 198.0 | 20g | -133 kcal, less protein |