How many calories are in Chickpea curry plate?
Chickpea curry plate contains 241 calories per serving (12% of the 2,000 kcal daily value), with 6.8g fat, 36.6g carbs, and 10.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chickpea curry plate
Nutritional value of Chickpea curry plate per 100 grams
What's inside Chickpea curry plate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| spiced chickpeas (cooked, curry) | 90g | 166.7 kcal | 10g | 4g | 24g |
| jalebi-like fried sweet (small piece) | 10g | 500 kcal | 5g | 30g | 60g |
| plain rice flatbread / small chapati piece | 18g | 227.8 kcal | 6.7g | 1.1g | 50g |
Where do the calories in Chickpea curry plate come from
How Chickpea curry plate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 241 kcal | 12% |
| Protein | 10.7g | 21% |
| Fat | 6.8g | 10% |
| Carbs | 36.6g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chickpea curry plate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chickpea curry plate
How many calories are in Chickpea curry plate?
A full serving of Chickpea curry plate contains approximately 241 kcal. The total serving weighs about 118g. Per 100 grams, that works out to 204.2 kcal.
Is Chickpea curry plate good for weight loss?
Chickpea curry plate has a moderate calorie density at 204.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chickpea curry plate?
A serving of Chickpea curry plate provides about 10.7g of protein from a total serving weight of 118g. That is 9.1g of protein per 100g, which covers roughly 21% of the recommended daily intake of 50g.
What is the easiest way to track Chickpea curry plate calories?
The easiest way to track Chickpea curry plate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chickpea curry plate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Jalebi | 30g | 150.0 | 1g | -91 kcal, less protein |
| Indian plate | 73g | 237.0 | 6g | -4 kcal, less protein |
| Jalebi | 130g | 460.0 | 3.1g | +219 kcal, less protein |
| Indian meal | 560g | 945.0 | 21.3g | +704 kcal, more protein |
| Jalebi | 150g | 540.0 | 0g | +299 kcal, less protein |