How many calories are in Chicken with Pita?
Chicken with Pita contains 649 calories per serving (32% of the 2,000 kcal daily value), with 30.6g fat, 53.2g carbs, and 35g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with Pita
Nutritional value of Chicken with Pita per 100 grams
What's inside Chicken with Pita
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled chicken thigh with skin | 120g | 191.7 kcal | 23.3g | 10g | 0g |
| Arabic flatbread (Pita) | 60g | 275 kcal | 8.3g | 2.5g | 53.3g |
| Spiced basmati rice | 40g | 137.5 kcal | 3g | 0.3g | 27.5g |
| Garlic sauce (Toum) | 25g | 480 kcal | 0.8g | 48g | 8g |
| Ketchup | 20g | 100 kcal | 1g | 0g | 25g |
| White onion | 30g | 40 kcal | 1g | 0g | 9.3g |
| Green chili pepper | 5g | 40 kcal | 2g | 0g | 8g |
| Cooking oil/fat (remnant) | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Chicken with Pita come from
How Chicken with Pita fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 649 kcal | 32% |
| Protein | 35g | 70% |
| Fat | 30.6g | 47% |
| Carbs | 53.2g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with Pita
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with Pita
How many calories are in Chicken with Pita?
A full serving of Chicken with Pita contains approximately 649 kcal. The total serving weighs about 305g. Per 100 grams, that works out to 212.8 kcal.
Is Chicken with Pita good for weight loss?
Chicken with Pita has a moderate calorie density at 212.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken with Pita?
A serving of Chicken with Pita provides about 35g of protein from a total serving weight of 305g. That is 11.5g of protein per 100g, which covers roughly 70% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with Pita calories?
The easiest way to track Chicken with Pita is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with Pita compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Syrian Falafel Shawarma | 300g | 826.0 | 35g | +177 kcal, same protein |
| Chicken Shawarma | 385g | 730.0 | 46.6g | +81 kcal, more protein |
| Beef Shawarma | 200g | 403.0 | 26g | -246 kcal, less protein |
| Chicken Shawarma | 270g | 380.0 | 36g | -269 kcal, more protein |
| McArabia grilled chicken | 335g | 565.0 | 38.6g | -84 kcal, more protein |