How many calories are in Steak and Fries?
Steak and Fries contains 1,343 calories per serving (67% of the 2,000 kcal daily value), with 100.8g fat, 53.6g carbs, and 54g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Steak and Fries
Nutritional value of Steak and Fries per 100 grams
What's inside Steak and Fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled ribeye steak | 200g | 252 kcal | 22g | 18g | 0g |
| herb butter | 30g | 716.7 kcal | 1g | 80g | 0.7g |
| red wine jus | 100g | 120 kcal | 2g | 8g | 10g |
| french fries | 120g | 311.7 kcal | 3.3g | 16.7g | 35g |
| parmesan cheese | 10g | 400 kcal | 35g | 28g | 4g |
| chimichurri sauce | 15g | 600 kcal | 1.3g | 66.7g | 6.7g |
Where do the calories in Steak and Fries come from
How Steak and Fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,343 kcal | 67% |
| Protein | 54g | 108% |
| Fat | 100.8g | 155% |
| Carbs | 53.6g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Steak and Fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Steak and Fries
How many calories are in Steak and Fries?
A full serving of Steak and Fries contains approximately 1,343 kcal. The total serving weighs about 475g. Per 100 grams, that works out to 282.7 kcal.
Is Steak and Fries good for weight loss?
Steak and Fries has a high calorie density at 282.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Steak and Fries?
A serving of Steak and Fries provides about 54g of protein from a total serving weight of 475g. That is 11.4g of protein per 100g, which covers roughly 108% of the recommended daily intake of 50g.
What is the easiest way to track Steak and Fries calories?
The easiest way to track Steak and Fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Steak and Fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Steak with rice and vegetables | 440g | 770.0 | 42.5g | -573 kcal, less protein |
| Steak with sides | 640g | 1140.0 | 45.6g | -203 kcal, less protein |
| Steak with sides | 680g | 1090.0 | 49.1g | -253 kcal, less protein |
| Steak with rice and fried mushrooms | 595g | 1240.0 | 60.5g | -103 kcal, more protein |
| Grilled Ribeye Steak | 265g | 745.0 | 50.1g | -598 kcal, less protein |