How many calories are in Steak with rice and fried mushrooms?
Steak with rice and fried mushrooms contains 1,240 calories per serving (62% of the 2,000 kcal daily value), with 77g fat, 60g carbs, and 60.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Steak with rice and fried mushrooms
Nutritional value of Steak with rice and fried mushrooms per 100 grams
What's inside Steak with rice and fried mushrooms
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled ribeye steak | 250g | 270 kcal | 20g | 22g | 0g |
| seasoned rice with corn and carrots | 150g | 140 kcal | 2.7g | 1.3g | 26.7g |
| pickled vegetables (cucumber, tomato, onion) | 50g | 30 kcal | 1g | 0g | 6g |
| au jus sauce | 30g | 50 kcal | 3.3g | 0g | 0g |
| fried battered mushrooms | 100g | 320 kcal | 5g | 20g | 15g |
| marinara dipping sauce | 15g | 33.3 kcal | 0g | 0g | 13.3g |
Where do the calories in Steak with rice and fried mushrooms come from
How Steak with rice and fried mushrooms fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,240 kcal | 62% |
| Protein | 60.5g | 121% |
| Fat | 77g | 118% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Steak with rice and fried mushrooms
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Steak with rice and fried mushrooms
How many calories are in Steak with rice and fried mushrooms?
A full serving of Steak with rice and fried mushrooms contains approximately 1,240 kcal. The total serving weighs about 595g. Per 100 grams, that works out to 208.4 kcal.
Is Steak with rice and fried mushrooms good for weight loss?
Steak with rice and fried mushrooms has a moderate calorie density at 208.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Steak with rice and fried mushrooms?
A serving of Steak with rice and fried mushrooms provides about 60.5g of protein from a total serving weight of 595g. That is 10.2g of protein per 100g, which covers roughly 121% of the recommended daily intake of 50g.
What is the easiest way to track Steak with rice and fried mushrooms calories?
The easiest way to track Steak with rice and fried mushrooms is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Steak with rice and fried mushrooms compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Steak with rice and vegetables | 440g | 770.0 | 42.5g | -470 kcal, less protein |
| Steak with rice and vegetables | 470g | 620.0 | 38g | -620 kcal, less protein |
| Beef with pasta and grilled vegetables | 460g | 604.5 | 42g | -635 kcal, less protein |
| Grilled Steak | 320g | 835.0 | 53g | -405 kcal, less protein |
| Steak and Fries | 475g | 1343.0 | 54g | +103 kcal, less protein |