How many calories are in Fried stuffed flatbread?
Fried stuffed flatbread contains 370 calories per serving (19% of the 2,000 kcal daily value), with 18g fat, 40g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried stuffed flatbread
Nutritional value of Fried stuffed flatbread per 100 grams
What's inside Fried stuffed flatbread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried flatbread dough | 100g | 250 kcal | 5g | 10g | 30g |
| cheese filling | 50g | 240 kcal | 14g | 16g | 20g |
Where do the calories in Fried stuffed flatbread come from
How Fried stuffed flatbread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 12g | 24% |
| Fat | 18g | 28% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried stuffed flatbread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried stuffed flatbread
How many calories are in Fried stuffed flatbread?
A full serving of Fried stuffed flatbread contains approximately 370 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 246.7 kcal.
Is Fried stuffed flatbread good for weight loss?
Fried stuffed flatbread has a moderate calorie density at 246.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried stuffed flatbread?
A serving of Fried stuffed flatbread provides about 12g of protein from a total serving weight of 150g. That is 8g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Fried stuffed flatbread calories?
The easiest way to track Fried stuffed flatbread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried stuffed flatbread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Flatbread | 450g | 1260.0 | 45g | +890 kcal, more protein |
| fried stuffed dough | 130g | 340.0 | 12g | -30 kcal, same protein |
| Baked stuffed bread | 200g | 330.0 | 8g | -40 kcal, less protein |
| Egg Flatbread | 111g | 234.0 | 6g | -136 kcal, less protein |
| Fried Cheese Toast | 75g | 230.0 | 7g | -140 kcal, less protein |