How many calories are in fried stuffed dough?
fried stuffed dough contains 340 calories per serving (17% of the 2,000 kcal daily value), with 19g fat, 28g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in fried stuffed dough
Nutritional value of fried stuffed dough per 100 grams
What's inside fried stuffed dough
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried dough (bread) | 80g | 275 kcal | 6.3g | 12.5g | 31.3g |
| fried cheese filling | 50g | 240 kcal | 14g | 18g | 6g |
Where do the calories in fried stuffed dough come from
How fried stuffed dough fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 12g | 24% |
| Fat | 19g | 29% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fried stuffed dough
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fried stuffed dough
How many calories are in fried stuffed dough?
A full serving of fried stuffed dough contains approximately 340 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 261.5 kcal.
Is fried stuffed dough good for weight loss?
fried stuffed dough has a high calorie density at 261.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in fried stuffed dough?
A serving of fried stuffed dough provides about 12g of protein from a total serving weight of 130g. That is 9.2g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track fried stuffed dough calories?
The easiest way to track fried stuffed dough is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fried stuffed dough compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried stuffed flatbread | 150g | 370.0 | 12g | +30 kcal, same protein |
| Fried Cheese Toast | 75g | 230.0 | 7g | -110 kcal, less protein |
| Fried Dough Snack | 30g | 110.0 | 2g | -230 kcal, less protein |
| Fried Dough | 50g | 180.0 | 3g | -160 kcal, less protein |
| Cheese Flatbread | 450g | 1260.0 | 45g | +920 kcal, more protein |