How many calories are in Sesame Brittle?
Sesame Brittle contains 101.7 calories per serving (5% of the 2,000 kcal daily value), with 8.7g fat, 3.1g carbs, and 3.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sesame Brittle
Nutritional value of Sesame Brittle per 100 grams
What's inside Sesame Brittle
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sesame seed brittle / sesame cookie | 18g | 565 kcal | 17.8g | 48.3g | 17.2g |
Where do the calories in Sesame Brittle come from
How Sesame Brittle fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 101.7 kcal | 5% |
| Protein | 3.2g | 6% |
| Fat | 8.7g | 13% |
| Carbs | 3.1g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sesame Brittle
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sesame Brittle
How many calories are in Sesame Brittle?
A full serving of Sesame Brittle contains approximately 101.7 kcal. The total serving weighs about 18g. Per 100 grams, that works out to 565 kcal.
Is Sesame Brittle good for weight loss?
Sesame Brittle has a high calorie density at 565 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sesame Brittle?
A serving of Sesame Brittle provides about 3.2g of protein from a total serving weight of 18g. That is 17.8g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Sesame Brittle calories?
The easiest way to track Sesame Brittle is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sesame Brittle compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sesame Candy | 30g | 150.0 | 4g | +48 kcal, more protein |
| Sesame Cookie | 25g | 110.0 | 2g | +8 kcal, less protein |
| Sesame Cookie | 30g | 130.0 | 3g | +28 kcal, less protein |
| Sesame cookie | 18g | 92.3 | 2.9g | -9 kcal, less protein |
| Sesame Sugar Cookie | 50g | 180.0 | 2g | +78 kcal, less protein |