How many calories are in Sesame Sugar Cookie?
Sesame Sugar Cookie contains 180 calories per serving (9% of the 2,000 kcal daily value), with 3g fat, 30g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sesame Sugar Cookie
Nutritional value of Sesame Sugar Cookie per 100 grams
What's inside Sesame Sugar Cookie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| brown sugar cookie with sesame seeds | 50g | 360 kcal | 4g | 6g | 60g |
Where do the calories in Sesame Sugar Cookie come from
How Sesame Sugar Cookie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sesame Sugar Cookie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sesame Sugar Cookie
How many calories are in Sesame Sugar Cookie?
A full serving of Sesame Sugar Cookie contains approximately 180 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 360 kcal.
Is Sesame Sugar Cookie good for weight loss?
Sesame Sugar Cookie has a high calorie density at 360 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sesame Sugar Cookie?
A serving of Sesame Sugar Cookie provides about 2g of protein from a total serving weight of 50g. That is 4g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Sesame Sugar Cookie calories?
The easiest way to track Sesame Sugar Cookie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sesame Sugar Cookie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sesame Cookie | 25g | 110.0 | 2g | -70 kcal, same protein |
| Sesame Cookie | 30g | 130.0 | 3g | -50 kcal, more protein |
| Sesame Brittle | 18g | 101.7 | 3.2g | -78 kcal, more protein |
| Sweet Bun | 60g | 210.0 | 5g | +30 kcal, more protein |
| Sesame cookie | 18g | 92.3 | 2.9g | -87 kcal, more protein |