How many calories are in Cereal Drink Mix?
Cereal Drink Mix contains 120 calories per serving (6% of the 2,000 kcal daily value), with 2g fat, 15g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Cereal Drink Mix
Nutritional value of Cereal Drink Mix per 100 grams
What's inside Cereal Drink Mix
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cereal powder drink mix (chocolate flavor) | 30g | 366.7 kcal | 10g | 6.7g | 50g |
Where do the calories in Cereal Drink Mix come from
How Cereal Drink Mix fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 10g | 20% |
| Fat | 2g | 3% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cereal Drink Mix
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cereal Drink Mix
How many calories are in Cereal Drink Mix?
A full serving of Cereal Drink Mix contains approximately 120 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 400 kcal.
Is Cereal Drink Mix good for weight loss?
Cereal Drink Mix has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cereal Drink Mix?
A serving of Cereal Drink Mix provides about 10g of protein from a total serving weight of 30g. That is 33.3g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Cereal Drink Mix calories?
The easiest way to track Cereal Drink Mix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cereal Drink Mix compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fiber Meal Sachet | 35g | 120.0 | 8.4g | +0 kcal, less protein |
| Whey Protein Powder | 30g | 120.0 | 21.3g | +0 kcal, more protein |
| Choco Malt Drink Powder | 48.9g | 197.0 | 4g | +77 kcal, less protein |
| Chocolate Cereal | 30g | 150.0 | 2g | +30 kcal, less protein |
| Protein Milk Drink | 330g | 240.0 | 30g | +120 kcal, more protein |