How many calories are in HiPRO Protein Pouch?
HiPRO Protein Pouch contains 32 calories per serving (2% of the 2,000 kcal daily value), with 0g fat, 3g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in HiPRO Protein Pouch
Nutritional value of HiPRO Protein Pouch per 100 grams
What's inside HiPRO Protein Pouch
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Danone HiPRO Banana Kwark Pouch | 46g | 69.6 kcal | 10.9g | 0g | 6.5g |
Where do the calories in HiPRO Protein Pouch come from
How HiPRO Protein Pouch fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 32 kcal | 2% |
| Protein | 5g | 10% |
| Fat | 0g | 0% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from HiPRO Protein Pouch
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about HiPRO Protein Pouch
How many calories are in HiPRO Protein Pouch?
A full serving of HiPRO Protein Pouch contains approximately 32 kcal. The total serving weighs about 46g. Per 100 grams, that works out to 69.6 kcal.
Is HiPRO Protein Pouch good for weight loss?
HiPRO Protein Pouch has a low calorie density at 69.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in HiPRO Protein Pouch?
A serving of HiPRO Protein Pouch provides about 5g of protein from a total serving weight of 46g. That is 10.9g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track HiPRO Protein Pouch calories?
The easiest way to track HiPRO Protein Pouch is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does HiPRO Protein Pouch compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| HiPRO Mango Kwark | 70g | 50.0 | 9g | +18 kcal, more protein |
| HiPRO Mango Quark | 200g | 142.0 | 25g | +110 kcal, more protein |
| HiPRO Mango Pouch | 300g | 183.0 | 25g | +151 kcal, more protein |
| HiPRO Banana Drink | 300g | 186.0 | 25g | +154 kcal, more protein |
| HiPRO Banana Drink | 300g | 154.0 | 25g | +122 kcal, more protein |