How many calories are in HiPRO Mango Pouch?
HiPRO Mango Pouch contains 183 calories per serving (9% of the 2,000 kcal daily value), with 0.3g fat, 20.1g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in HiPRO Mango Pouch
Nutritional value of HiPRO Mango Pouch per 100 grams
What's inside HiPRO Mango Pouch
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Danone HiPRO Mango Pouch | 300g | 61 kcal | 8.3g | 0.1g | 6.7g |
Where do the calories in HiPRO Mango Pouch come from
How HiPRO Mango Pouch fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 183 kcal | 9% |
| Protein | 25g | 50% |
| Fat | 0.3g | 0% |
| Carbs | 20.1g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from HiPRO Mango Pouch
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about HiPRO Mango Pouch
How many calories are in HiPRO Mango Pouch?
A full serving of HiPRO Mango Pouch contains approximately 183 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 61 kcal.
Is HiPRO Mango Pouch good for weight loss?
HiPRO Mango Pouch has a low calorie density at 61 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in HiPRO Mango Pouch?
A serving of HiPRO Mango Pouch provides about 25g of protein from a total serving weight of 300g. That is 8.3g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track HiPRO Mango Pouch calories?
The easiest way to track HiPRO Mango Pouch is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does HiPRO Mango Pouch compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| HiPRO Mango Quark | 200g | 142.0 | 25g | -41 kcal, same protein |
| HiPRO Mango Kwark | 70g | 50.0 | 9g | -133 kcal, less protein |
| HiPRO Protein Pouch | 46g | 32.0 | 5g | -151 kcal, less protein |
| HiPRO Mango Drink | 300g | 177.0 | 25g | -6 kcal, same protein |
| HiPRO Protein Drink | 300g | 174.0 | 25g | -9 kcal, same protein |