How many calories are in fried_chicken_plate?

fried_chicken_plate contains 1,463 calories per serving (73% of the 2,000 kcal daily value), with 92g fat, 94.4g carbs, and 68.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in fried_chicken_plate

Total weight: 510g
1463.0
kcal
68.2g
Protein
92g
Fat
94.4g
Carbs

Nutritional value of fried_chicken_plate per 100 grams

286.9
kcal
13.4g
Protein
18g
Fat
18.5g
Carbs

What's inside fried_chicken_plate

Ingredient Amount Calories Protein Fat Carbs
fried_chicken_battered (mixed pieces) 380g 260 kcal 16.8g 16.9g 12.2g
french_fries (seasoned) 120g 320.8 kcal 3.7g 14.7g 40g
cooking_oil absorbed (est.) 10g 900 kcal 0g 100g 0g

Where do the calories in fried_chicken_plate come from

57%
26%
19%
Fat 57% Carbs 26% Protein 19%

How fried_chicken_plate fits into your daily diet

Nutrient Amount % Daily Value
Calories 1,463 kcal 73%
Protein 68.2g 136%
Fat 92g 142%
Carbs 94.4g 31%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from fried_chicken_plate

🏃
Jogging
146 min
🚴
Cycling
172 min
🚶
Walking
340 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about fried_chicken_plate

How many calories are in fried_chicken_plate?

A full serving of fried_chicken_plate contains approximately 1,463 kcal. The total serving weighs about 510g. Per 100 grams, that works out to 286.9 kcal.

Is fried_chicken_plate good for weight loss?

fried_chicken_plate has a high calorie density at 286.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in fried_chicken_plate?

A serving of fried_chicken_plate provides about 68.2g of protein from a total serving weight of 510g. That is 13.4g of protein per 100g, which covers roughly 136% of the recommended daily intake of 50g.

What is the easiest way to track fried_chicken_plate calories?

The easiest way to track fried_chicken_plate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does fried_chicken_plate compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken Strips Plate 285g 915.0 34.5g -548 kcal, less protein
fish fry 77g 182.2 20.6g -1280 kcal, less protein
Roti & Chicken 465g 1188.0 57g -275 kcal, less protein
Vegetable fritter 71g 214.0 4g -1249 kcal, less protein
fried_chicken_piece 65g 218.7 12.8g -1244 kcal, less protein