How many calories are in Vegetable fritter?

Vegetable fritter contains 214 calories per serving (11% of the 2,000 kcal daily value), with 17g fat, 8g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Vegetable fritter

Total weight: 71g
214.0
kcal
4g
Protein
17g
Fat
8g
Carbs

Nutritional value of Vegetable fritter per 100 grams

301.4
kcal
5.6g
Protein
23.9g
Fat
11.3g
Carbs

What's inside Vegetable fritter

Ingredient Amount Calories Protein Fat Carbs
corn fritter (mixed batter with corn & veggies) 65g 246.2 kcal 6.2g 16.9g 12.3g
cooking oil absorbed (fried) 6g 900 kcal 0g 100g 0g

Where do the calories in Vegetable fritter come from

71%
15%
7%
Fat 71% Carbs 15% Protein 7%

How Vegetable fritter fits into your daily diet

Nutrient Amount % Daily Value
Calories 214 kcal 11%
Protein 4g 8%
Fat 17g 26%
Carbs 8g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Vegetable fritter

🏃
Jogging
21 min
🚴
Cycling
25 min
🚶
Walking
50 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Vegetable fritter

How many calories are in Vegetable fritter?

A full serving of Vegetable fritter contains approximately 214 kcal. The total serving weighs about 71g. Per 100 grams, that works out to 301.4 kcal.

Is Vegetable fritter good for weight loss?

Vegetable fritter has a high calorie density at 301.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Vegetable fritter?

A serving of Vegetable fritter provides about 4g of protein from a total serving weight of 71g. That is 5.6g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.

What is the easiest way to track Vegetable fritter calories?

The easiest way to track Vegetable fritter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Vegetable fritter compare to similar meals?

Meal Weight Calories Protein compared to this
Fried pastry piece 30g 143.0 1.5g -71 kcal, less protein
Chicken Strips Plate 285g 915.0 34.5g +701 kcal, more protein
Fried spring roll 115g 430.0 6g +216 kcal, more protein
fish fry 77g 182.2 20.6g -31 kcal, more protein
fried_chicken_plate 510g 1463.0 68.2g +1249 kcal, more protein