How many calories are in Chicken Strips Plate?
Chicken Strips Plate contains 915 calories per serving (46% of the 2,000 kcal daily value), with 60g fat, 54g carbs, and 34.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken Strips Plate
Nutritional value of Chicken Strips Plate per 100 grams
What's inside Chicken Strips Plate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried breaded chicken strips | 180g | 260 kcal | 16.7g | 16.7g | 10g |
| french fries (deep-fried) | 90g | 346.7 kcal | 5g | 16.7g | 40g |
| cooking oil absorbed (vegetable oil) | 15g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Chicken Strips Plate come from
How Chicken Strips Plate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 915 kcal | 46% |
| Protein | 34.5g | 69% |
| Fat | 60g | 92% |
| Carbs | 54g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Strips Plate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Strips Plate
How many calories are in Chicken Strips Plate?
A full serving of Chicken Strips Plate contains approximately 915 kcal. The total serving weighs about 285g. Per 100 grams, that works out to 321.1 kcal.
Is Chicken Strips Plate good for weight loss?
Chicken Strips Plate has a high calorie density at 321.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chicken Strips Plate?
A serving of Chicken Strips Plate provides about 34.5g of protein from a total serving weight of 285g. That is 12.1g of protein per 100g, which covers roughly 69% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Strips Plate calories?
The easiest way to track Chicken Strips Plate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Strips Plate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| fried_chicken_plate | 510g | 1463.0 | 68.2g | +548 kcal, more protein |
| Fried pastry piece | 30g | 143.0 | 1.5g | -772 kcal, less protein |
| Vegetable fritter | 71g | 214.0 | 4g | -701 kcal, less protein |
| Fried spring roll | 115g | 430.0 | 6g | -485 kcal, less protein |
| breaded chicken | 340g | 800.0 | 54.1g | -115 kcal, more protein |