How many calories are in Eggs and Cucumber?
Eggs and Cucumber contains 318 calories per serving (16% of the 2,000 kcal daily value), with 21.3g fat, 3.2g carbs, and 25.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs and Cucumber
Nutritional value of Eggs and Cucumber per 100 grams
What's inside Eggs and Cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Hard-boiled chicken eggs | 200g | 155 kcal | 12.6g | 10.6g | 0.7g |
| Fresh cucumber slices | 50g | 16 kcal | 0.6g | 0.2g | 3.6g |
Where do the calories in Eggs and Cucumber come from
How Eggs and Cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 318 kcal | 16% |
| Protein | 25.5g | 51% |
| Fat | 21.3g | 33% |
| Carbs | 3.2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs and Cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs and Cucumber
How many calories are in Eggs and Cucumber?
A full serving of Eggs and Cucumber contains approximately 318 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 127.2 kcal.
Is Eggs and Cucumber good for weight loss?
Eggs and Cucumber has a low calorie density at 127.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggs and Cucumber?
A serving of Eggs and Cucumber provides about 25.5g of protein from a total serving weight of 250g. That is 10.2g of protein per 100g, which covers roughly 51% of the recommended daily intake of 50g.
What is the easiest way to track Eggs and Cucumber calories?
The easiest way to track Eggs and Cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs and Cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg Whites Salad | 250g | 237.0 | 46.8g | -81 kcal, more protein |
| Egg Salad Bowl | 230g | 220.0 | 17.1g | -98 kcal, less protein |
| Mashed potatoes with eggs and cucumber | 300g | 279.0 | 15.8g | -39 kcal, less protein |
| boiled eggs and cucumber | 252g | 252.0 | 19.8g | -66 kcal, less protein |
| Eggs and cucumber | 282g | 327.0 | 25.9g | +9 kcal, more protein |