How many calories are in Vegetable Pancake?
Vegetable Pancake contains 235 calories per serving (12% of the 2,000 kcal daily value), with 12.5g fat, 23g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Vegetable Pancake
Nutritional value of Vegetable Pancake per 100 grams
What's inside Vegetable Pancake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chickpea flour | 50g | 360 kcal | 20g | 16g | 40g |
| oil for frying | 10g | 400 kcal | 0g | 45g | 0g |
| vegetables (onion, tomato, chili) | 30g | 50 kcal | 3.3g | 0g | 10g |
Where do the calories in Vegetable Pancake come from
How Vegetable Pancake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 235 kcal | 12% |
| Protein | 11g | 22% |
| Fat | 12.5g | 19% |
| Carbs | 23g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Pancake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Pancake
How many calories are in Vegetable Pancake?
A full serving of Vegetable Pancake contains approximately 235 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 261.1 kcal.
Is Vegetable Pancake good for weight loss?
Vegetable Pancake has a high calorie density at 261.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Vegetable Pancake?
A serving of Vegetable Pancake provides about 11g of protein from a total serving weight of 90g. That is 12.2g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Pancake calories?
The easiest way to track Vegetable Pancake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Pancake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Chickpea Pancakes | 230g | 420.0 | 13g | +185 kcal, more protein |
| Onion Pakoras | 530g | 730.0 | 19g | +495 kcal, more protein |
| Bhajiya | 480g | 1314.0 | 36.6g | +1079 kcal, more protein |
| Vegetable Chickpea Pancake | 210g | 315.0 | 13g | +80 kcal, more protein |
| Besan Chilla | 180g | 280.0 | 8g | +45 kcal, less protein |