How many calories are in Vegetable Curry with Chapati?
Vegetable Curry with Chapati contains 250 calories per serving (13% of the 2,000 kcal daily value), with 4g fat, 45g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Curry with Chapati
Nutritional value of Vegetable Curry with Chapati per 100 grams
What's inside Vegetable Curry with Chapati
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Mixed vegetable curry (tomato, onion, spices, herbs) | 150g | 80 kcal | 2.7g | 2g | 13.3g |
| Chapati (Indian flatbread) | 50g | 260 kcal | 8g | 2g | 50g |
Where do the calories in Vegetable Curry with Chapati come from
How Vegetable Curry with Chapati fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 8g | 16% |
| Fat | 4g | 6% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Curry with Chapati
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Curry with Chapati
How many calories are in Vegetable Curry with Chapati?
A full serving of Vegetable Curry with Chapati contains approximately 250 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 125 kcal.
Is Vegetable Curry with Chapati good for weight loss?
Vegetable Curry with Chapati has a low calorie density at 125 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetable Curry with Chapati?
A serving of Vegetable Curry with Chapati provides about 8g of protein from a total serving weight of 200g. That is 4g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Curry with Chapati calories?
The easiest way to track Vegetable Curry with Chapati is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Curry with Chapati compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Curry with Chapati | 350g | 340.0 | 11g | +90 kcal, more protein |
| Chapati with Vegetable Curry | 320g | 490.0 | 14g | +240 kcal, more protein |
| Chapati with Vegetable Curry | 250g | 210.0 | 7g | -40 kcal, less protein |
| Chapati with Veg Curry | 200g | 250.0 | 8g | +0 kcal, same protein |
| Chapati with Vegetable Curry | 120g | 220.0 | 6g | -30 kcal, less protein |