How many calories are in Multigrain toast with peanut butter and dark chocolate?
Multigrain toast with peanut butter and dark chocolate contains 110 calories per serving (6% of the 2,000 kcal daily value), with 1.5g fat, 20g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Multigrain toast with peanut butter and dark chocolate
Nutritional value of Multigrain toast with peanut butter and dark chocolate per 100 grams
What's inside Multigrain toast with peanut butter and dark chocolate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| multigrain toast | 40g | 275 kcal | 10g | 3.8g | 50g |
Where do the calories in Multigrain toast with peanut butter and dark chocolate come from
How Multigrain toast with peanut butter and dark chocolate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 4g | 8% |
| Fat | 1.5g | 2% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Multigrain toast with peanut butter and dark chocolate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Multigrain toast with peanut butter and dark chocolate
How many calories are in Multigrain toast with peanut butter and dark chocolate?
A full serving of Multigrain toast with peanut butter and dark chocolate contains approximately 110 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 275 kcal.
Is Multigrain toast with peanut butter and dark chocolate good for weight loss?
Multigrain toast with peanut butter and dark chocolate has a high calorie density at 275 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Multigrain toast with peanut butter and dark chocolate?
A serving of Multigrain toast with peanut butter and dark chocolate provides about 4g of protein from a total serving weight of 40g. That is 10g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Multigrain toast with peanut butter and dark chocolate calories?
The easiest way to track Multigrain toast with peanut butter and dark chocolate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Multigrain toast with peanut butter and dark chocolate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Whole Grain Toast | 40g | 110.0 | 4g | +0 kcal, same protein |
| Breakfast plate | 40g | 110.0 | 4g | +0 kcal, same protein |
| Whole grain toast with boiled egg and cream cheese | 40g | 110.0 | 4g | +0 kcal, same protein |
| Multigrain Bread Slice | 50g | 130.0 | 5g | +20 kcal, more protein |
| Multigrain bread with jam | 60g | 160.0 | 6g | +50 kcal, more protein |