How many calories are in Multigrain Bread Slice?
Multigrain Bread Slice contains 130 calories per serving (7% of the 2,000 kcal daily value), with 2g fat, 22g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Multigrain Bread Slice
Nutritional value of Multigrain Bread Slice per 100 grams
What's inside Multigrain Bread Slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| multigrain bread | 50g | 260 kcal | 10g | 4g | 44g |
Where do the calories in Multigrain Bread Slice come from
How Multigrain Bread Slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 5g | 10% |
| Fat | 2g | 3% |
| Carbs | 22g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Multigrain Bread Slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Multigrain Bread Slice
How many calories are in Multigrain Bread Slice?
A full serving of Multigrain Bread Slice contains approximately 130 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 260 kcal.
Is Multigrain Bread Slice good for weight loss?
Multigrain Bread Slice has a high calorie density at 260 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Multigrain Bread Slice?
A serving of Multigrain Bread Slice provides about 5g of protein from a total serving weight of 50g. That is 10g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Multigrain Bread Slice calories?
The easiest way to track Multigrain Bread Slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Multigrain Bread Slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Multigrain bread with jam | 60g | 160.0 | 6g | +30 kcal, more protein |
| Multigrain Bread | 90g | 234.0 | 9g | +104 kcal, more protein |
| Multigrain bread with cheese and cucumber | 120g | 312.0 | 12g | +182 kcal, more protein |
| Multigrain bread | 50g | 130.0 | 5g | +0 kcal, same protein |
| Seed Bread Slice | 50g | 140.0 | 6g | +10 kcal, more protein |