How many calories are in Baked Flatbread?
Baked Flatbread contains 190 calories per serving (10% of the 2,000 kcal daily value), with 3g fat, 35g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Baked Flatbread
Nutritional value of Baked Flatbread per 100 grams
What's inside Baked Flatbread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| baked flatbread | 70g | 271.4 kcal | 7.1g | 4.3g | 50g |
Where do the calories in Baked Flatbread come from
How Baked Flatbread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 5g | 10% |
| Fat | 3g | 5% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Baked Flatbread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Baked Flatbread
How many calories are in Baked Flatbread?
A full serving of Baked Flatbread contains approximately 190 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 271.4 kcal.
Is Baked Flatbread good for weight loss?
Baked Flatbread has a high calorie density at 271.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Baked Flatbread?
A serving of Baked Flatbread provides about 5g of protein from a total serving weight of 70g. That is 7.1g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Baked Flatbread calories?
The easiest way to track Baked Flatbread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Baked Flatbread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Flatbread | 30g | 80.0 | 3g | -110 kcal, less protein |
| Flatbread | 60g | 160.0 | 5g | -30 kcal, same protein |
| Egg Flatbread Sandwich | 60g | 160.0 | 5g | -30 kcal, same protein |
| Flatbread with sauce | 150g | 330.0 | 8g | +140 kcal, more protein |
| Flatbread | 100g | 265.0 | 9g | +75 kcal, more protein |