How many calories are in Tortillas with Chickpea Curry?
Tortillas with Chickpea Curry contains 470 calories per serving (24% of the 2,000 kcal daily value), with 7g fat, 80g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tortillas with Chickpea Curry
Nutritional value of Tortillas with Chickpea Curry per 100 grams
What's inside Tortillas with Chickpea Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Corn Tortilla | 100g | 290 kcal | 7g | 3g | 50g |
| Chickpea Curry (Chana Masala) | 150g | 120 kcal | 6g | 2.7g | 20g |
Where do the calories in Tortillas with Chickpea Curry come from
How Tortillas with Chickpea Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 470 kcal | 24% |
| Protein | 16g | 32% |
| Fat | 7g | 11% |
| Carbs | 80g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tortillas with Chickpea Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tortillas with Chickpea Curry
How many calories are in Tortillas with Chickpea Curry?
A full serving of Tortillas with Chickpea Curry contains approximately 470 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 188 kcal.
Is Tortillas with Chickpea Curry good for weight loss?
Tortillas with Chickpea Curry has a moderate calorie density at 188 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Tortillas with Chickpea Curry?
A serving of Tortillas with Chickpea Curry provides about 16g of protein from a total serving weight of 250g. That is 6.4g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Tortillas with Chickpea Curry calories?
The easiest way to track Tortillas with Chickpea Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tortillas with Chickpea Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tortillas & Chickpeas | 260g | 570.0 | 18.6g | +100 kcal, more protein |
| Chickpea Curry | 150g | 210.0 | 10g | -260 kcal, less protein |
| Chickpea Curry with Papad | 200g | 340.0 | 13g | -130 kcal, less protein |
| Indian vegetarian meal | 100g | 164.0 | 9g | -306 kcal, less protein |
| Chickpea Curry with Roti | 150g | 364.0 | 15g | -106 kcal, less protein |