How many calories are in Tortillas & Chickpeas?
Tortillas & Chickpeas contains 570 calories per serving (29% of the 2,000 kcal daily value), with 12.6g fat, 90.6g carbs, and 18.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tortillas & Chickpeas
Nutritional value of Tortillas & Chickpeas per 100 grams
What's inside Tortillas & Chickpeas
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Corn tortilla (2 medium) | 110g | 300 kcal | 6g | 6g | 51g |
| Cooked chickpeas in spiced oil/sauce | 150g | 160 kcal | 8g | 4g | 23g |
Where do the calories in Tortillas & Chickpeas come from
How Tortillas & Chickpeas fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 570 kcal | 29% |
| Protein | 18.6g | 37% |
| Fat | 12.6g | 19% |
| Carbs | 90.6g | 30% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tortillas & Chickpeas
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tortillas & Chickpeas
How many calories are in Tortillas & Chickpeas?
A full serving of Tortillas & Chickpeas contains approximately 570 kcal. The total serving weighs about 260g. Per 100 grams, that works out to 219.2 kcal.
Is Tortillas & Chickpeas good for weight loss?
Tortillas & Chickpeas has a moderate calorie density at 219.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Tortillas & Chickpeas?
A serving of Tortillas & Chickpeas provides about 18.6g of protein from a total serving weight of 260g. That is 7.2g of protein per 100g, which covers roughly 37% of the recommended daily intake of 50g.
What is the easiest way to track Tortillas & Chickpeas calories?
The easiest way to track Tortillas & Chickpeas is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tortillas & Chickpeas compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tortillas with Chickpea Curry | 250g | 470.0 | 16g | -100 kcal, less protein |
| tortilla_chickpeas | 210g | 396.0 | 17.1g | -174 kcal, less protein |
| Chicken Chickpea Tacos | 425g | 564.0 | 35.9g | -6 kcal, more protein |
| Flatbread with Chickpeas | 180g | 395.0 | 16g | -175 kcal, less protein |
| Shrimp with beans and tortillas | 230g | 386.6 | 34.3g | -183 kcal, more protein |