How many calories are in Chickpea Curry?
Chickpea Curry contains 210 calories per serving (11% of the 2,000 kcal daily value), with 5g fat, 30g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chickpea Curry
Nutritional value of Chickpea Curry per 100 grams
What's inside Chickpea Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chickpea Curry (Chana Masala) | 150g | 140 kcal | 6.7g | 3.3g | 20g |
Where do the calories in Chickpea Curry come from
How Chickpea Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 10g | 20% |
| Fat | 5g | 8% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chickpea Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chickpea Curry
How many calories are in Chickpea Curry?
A full serving of Chickpea Curry contains approximately 210 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 140 kcal.
Is Chickpea Curry good for weight loss?
Chickpea Curry has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chickpea Curry?
A serving of Chickpea Curry provides about 10g of protein from a total serving weight of 150g. That is 6.7g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Chickpea Curry calories?
The easiest way to track Chickpea Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chickpea Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chickpea Curry with Roti | 150g | 364.0 | 15g | +154 kcal, more protein |
| Chickpea Curry with Roti | 250g | 286.0 | 15g | +76 kcal, more protein |
| Indian vegetarian meal | 100g | 164.0 | 9g | -46 kcal, less protein |
| Chana Masala | 250g | 340.0 | 15g | +130 kcal, more protein |
| Chana Masala | 300g | 330.0 | 15g | +120 kcal, more protein |