How many calories are in Chickpea Curry?

Chickpea Curry contains 210 calories per serving (11% of the 2,000 kcal daily value), with 5g fat, 30g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chickpea Curry

Total weight: 150g
210.0
kcal
10g
Protein
5g
Fat
30g
Carbs

Nutritional value of Chickpea Curry per 100 grams

140.0
kcal
6.7g
Protein
3.3g
Fat
20g
Carbs

What's inside Chickpea Curry

Ingredient Amount Calories Protein Fat Carbs
Chickpea Curry (Chana Masala) 150g 140 kcal 6.7g 3.3g 20g

Where do the calories in Chickpea Curry come from

21%
57%
19%
Fat 21% Carbs 57% Protein 19%

How Chickpea Curry fits into your daily diet

Nutrient Amount % Daily Value
Calories 210 kcal 11%
Protein 10g 20%
Fat 5g 8%
Carbs 30g 10%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chickpea Curry

🏃
Jogging
21 min
🚴
Cycling
25 min
🚶
Walking
49 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chickpea Curry

How many calories are in Chickpea Curry?

A full serving of Chickpea Curry contains approximately 210 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 140 kcal.

Is Chickpea Curry good for weight loss?

Chickpea Curry has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chickpea Curry?

A serving of Chickpea Curry provides about 10g of protein from a total serving weight of 150g. That is 6.7g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.

What is the easiest way to track Chickpea Curry calories?

The easiest way to track Chickpea Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chickpea Curry compare to similar meals?

Meal Weight Calories Protein compared to this
Chickpea Curry with Roti 150g 364.0 15g +154 kcal, more protein
Chickpea Curry with Roti 250g 286.0 15g +76 kcal, more protein
Indian vegetarian meal 100g 164.0 9g -46 kcal, less protein
Chana Masala 250g 340.0 15g +130 kcal, more protein
Chana Masala 300g 330.0 15g +120 kcal, more protein