How many calories are in Grilled Flatbreads?
Grilled Flatbreads contains 660 calories per serving (33% of the 2,000 kcal daily value), with 14g fat, 110g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Grilled Flatbreads
Nutritional value of Grilled Flatbreads per 100 grams
What's inside Grilled Flatbreads
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled flatbread wrap (two rolls, plain lavash/tortilla) | 220g | 300 kcal | 8.2g | 6.4g | 50g |
Where do the calories in Grilled Flatbreads come from
How Grilled Flatbreads fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 660 kcal | 33% |
| Protein | 18g | 36% |
| Fat | 14g | 22% |
| Carbs | 110g | 37% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Flatbreads
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Flatbreads
How many calories are in Grilled Flatbreads?
A full serving of Grilled Flatbreads contains approximately 660 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 300 kcal.
Is Grilled Flatbreads good for weight loss?
Grilled Flatbreads has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Grilled Flatbreads?
A serving of Grilled Flatbreads provides about 18g of protein from a total serving weight of 220g. That is 8.2g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Flatbreads calories?
The easiest way to track Grilled Flatbreads is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Flatbreads compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Shawarma Wrap | 180g | 450.0 | 12g | -210 kcal, less protein |
| Flatbread Wraps | 160g | 420.0 | 12g | -240 kcal, less protein |
| Flatbread | 60g | 160.0 | 5g | -500 kcal, less protein |
| Flatbread (Lavash) | 60g | 190.0 | 6g | -470 kcal, less protein |
| Flatbread | 30g | 110.0 | 3g | -550 kcal, less protein |