How many calories are in Chicken Shawarma Wrap?
Chicken Shawarma Wrap contains 450 calories per serving (23% of the 2,000 kcal daily value), with 10g fat, 60g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Shawarma Wrap
Nutritional value of Chicken Shawarma Wrap per 100 grams
What's inside Chicken Shawarma Wrap
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| flatbread wrap | 180g | 250 kcal | 6.7g | 5.6g | 33.3g |
Where do the calories in Chicken Shawarma Wrap come from
How Chicken Shawarma Wrap fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 12g | 24% |
| Fat | 10g | 15% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Shawarma Wrap
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Shawarma Wrap
How many calories are in Chicken Shawarma Wrap?
A full serving of Chicken Shawarma Wrap contains approximately 450 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 250 kcal.
Is Chicken Shawarma Wrap good for weight loss?
Chicken Shawarma Wrap has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chicken Shawarma Wrap?
A serving of Chicken Shawarma Wrap provides about 12g of protein from a total serving weight of 180g. That is 6.7g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Shawarma Wrap calories?
The easiest way to track Chicken Shawarma Wrap is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Shawarma Wrap compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Flatbread Wraps | 160g | 420.0 | 12g | -30 kcal, same protein |
| Flatbread | 30g | 80.0 | 3g | -370 kcal, less protein |
| Flatbread | 60g | 160.0 | 5g | -290 kcal, less protein |
| Egg Flatbread Sandwich | 60g | 160.0 | 5g | -290 kcal, less protein |
| Flatbread with sauce | 150g | 330.0 | 8g | -120 kcal, less protein |