How many calories are in Chicken Shawarma Wrap?

Chicken Shawarma Wrap contains 450 calories per serving (23% of the 2,000 kcal daily value), with 10g fat, 60g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Shawarma Wrap

Total weight: 180g
450.0
kcal
12g
Protein
10g
Fat
60g
Carbs

Nutritional value of Chicken Shawarma Wrap per 100 grams

250.0
kcal
6.7g
Protein
5.6g
Fat
33.3g
Carbs

What's inside Chicken Shawarma Wrap

Ingredient Amount Calories Protein Fat Carbs
flatbread wrap 180g 250 kcal 6.7g 5.6g 33.3g

Where do the calories in Chicken Shawarma Wrap come from

20%
53%
11%
Fat 20% Carbs 53% Protein 11%

How Chicken Shawarma Wrap fits into your daily diet

Nutrient Amount % Daily Value
Calories 450 kcal 23%
Protein 12g 24%
Fat 10g 15%
Carbs 60g 20%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Shawarma Wrap

🏃
Jogging
45 min
🚴
Cycling
53 min
🚶
Walking
105 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Shawarma Wrap

How many calories are in Chicken Shawarma Wrap?

A full serving of Chicken Shawarma Wrap contains approximately 450 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 250 kcal.

Is Chicken Shawarma Wrap good for weight loss?

Chicken Shawarma Wrap has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Chicken Shawarma Wrap?

A serving of Chicken Shawarma Wrap provides about 12g of protein from a total serving weight of 180g. That is 6.7g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Shawarma Wrap calories?

The easiest way to track Chicken Shawarma Wrap is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Shawarma Wrap compare to similar meals?

Meal Weight Calories Protein compared to this
Flatbread Wraps 160g 420.0 12g -30 kcal, same protein
Flatbread 30g 80.0 3g -370 kcal, less protein
Flatbread 60g 160.0 5g -290 kcal, less protein
Egg Flatbread Sandwich 60g 160.0 5g -290 kcal, less protein
Flatbread with sauce 150g 330.0 8g -120 kcal, less protein