How many calories are in Chicken Adobo with Noodles?
Chicken Adobo with Noodles contains 320 calories per serving (16% of the 2,000 kcal daily value), with 11g fat, 26g carbs, and 29g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Adobo with Noodles
Nutritional value of Chicken Adobo with Noodles per 100 grams
What's inside Chicken Adobo with Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken adobo | 120g | 175 kcal | 20.8g | 8.3g | 3.3g |
| noodles | 80g | 137.5 kcal | 5g | 1.3g | 27.5g |
Where do the calories in Chicken Adobo with Noodles come from
How Chicken Adobo with Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 29g | 58% |
| Fat | 11g | 17% |
| Carbs | 26g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Adobo with Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Adobo with Noodles
How many calories are in Chicken Adobo with Noodles?
A full serving of Chicken Adobo with Noodles contains approximately 320 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 160 kcal.
Is Chicken Adobo with Noodles good for weight loss?
Chicken Adobo with Noodles has a moderate calorie density at 160 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Adobo with Noodles?
A serving of Chicken Adobo with Noodles provides about 29g of protein from a total serving weight of 200g. That is 14.5g of protein per 100g, which covers roughly 58% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Adobo with Noodles calories?
The easiest way to track Chicken Adobo with Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Adobo with Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Asado Noodles | 250g | 0.0 | 0g | -320 kcal, less protein |
| Chicken with rice and noodles | 430g | 870.0 | 35.7g | +550 kcal, more protein |
| Chicken Adobo | 330g | 489.0 | 30.5g | +169 kcal, more protein |
| Rice & Chicken Adobo | 240.4g | 312.4 | 16g | -7 kcal, less protein |
| Chicken adobo with rice | 300g | 525.0 | 34g | +205 kcal, more protein |