How many calories are in Chicken with rice and noodles?
Chicken with rice and noodles contains 870 calories per serving (44% of the 2,000 kcal daily value), with 28.3g fat, 43g carbs, and 35.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with rice and noodles
Nutritional value of Chicken with rice and noodles per 100 grams
What's inside Chicken with rice and noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| roasted chicken thigh with skin | 150g | 220 kcal | 18.7g | 16.7g | 0g |
| steamed white rice | 100g | 130 kcal | 2.7g | 0.3g | 28g |
| stir-fried noodles with mushrooms and meat | 80g | 137.5 kcal | 6.3g | 3.8g | 18.8g |
| Meet adobo | 100g | 300 kcal | 0g | 0g | 0g |
Where do the calories in Chicken with rice and noodles come from
How Chicken with rice and noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 870 kcal | 44% |
| Protein | 35.7g | 71% |
| Fat | 28.3g | 44% |
| Carbs | 43g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with rice and noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with rice and noodles
How many calories are in Chicken with rice and noodles?
A full serving of Chicken with rice and noodles contains approximately 870 kcal. The total serving weighs about 430g. Per 100 grams, that works out to 202.3 kcal.
Is Chicken with rice and noodles good for weight loss?
Chicken with rice and noodles has a moderate calorie density at 202.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken with rice and noodles?
A serving of Chicken with rice and noodles provides about 35.7g of protein from a total serving weight of 430g. That is 8.3g of protein per 100g, which covers roughly 71% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with rice and noodles calories?
The easiest way to track Chicken with rice and noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with rice and noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Adobo with Noodles | 200g | 320.0 | 29g | -550 kcal, less protein |
| Chicken Adobo | 330g | 489.0 | 30.5g | -381 kcal, less protein |
| Chicken Adobo Rice | 425g | 532.0 | 28g | -338 kcal, less protein |
| Chicken adobo with rice | 300g | 525.0 | 34g | -345 kcal, less protein |
| White rice | 192g | 281.0 | 31g | -589 kcal, less protein |