How many calories are in Vinamilk Unsweetened Milk?
Vinamilk Unsweetened Milk contains 110 calories per serving (6% of the 2,000 kcal daily value), with 6g fat, 11g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vinamilk Unsweetened Milk
Nutritional value of Vinamilk Unsweetened Milk per 100 grams
What's inside Vinamilk Unsweetened Milk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Vinamilk Unsweetened Milk 220ml | 220g | 50 kcal | 3.2g | 2.7g | 5g |
Where do the calories in Vinamilk Unsweetened Milk come from
How Vinamilk Unsweetened Milk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 7g | 14% |
| Fat | 6g | 9% |
| Carbs | 11g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vinamilk Unsweetened Milk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vinamilk Unsweetened Milk
How many calories are in Vinamilk Unsweetened Milk?
A full serving of Vinamilk Unsweetened Milk contains approximately 110 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 50 kcal.
Is Vinamilk Unsweetened Milk good for weight loss?
Vinamilk Unsweetened Milk has a low calorie density at 50 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vinamilk Unsweetened Milk?
A serving of Vinamilk Unsweetened Milk provides about 7g of protein from a total serving weight of 220g. That is 3.2g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Vinamilk Unsweetened Milk calories?
The easiest way to track Vinamilk Unsweetened Milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vinamilk Unsweetened Milk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Plant Milk | 180g | 90.0 | 9g | -20 kcal, more protein |
| Milk carton | 200g | 0.0 | 0g | -110 kcal, less protein |
| unsweetened fresh milk | 220g | 91.0 | 8g | -19 kcal, more protein |
| Milky Bicho | 120g | 198.0 | 6.6g | +88 kcal, less protein |
| Koko Coconut Milk | 250g | 0.0 | 0g | -110 kcal, less protein |