How many calories are in Spicy Fried Anchovies?
Spicy Fried Anchovies contains 435 calories per serving (22% of the 2,000 kcal daily value), with 26g fat, 19g carbs, and 42.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy Fried Anchovies
Nutritional value of Spicy Fried Anchovies per 100 grams
What's inside Spicy Fried Anchovies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried anchovies (ikan bilis) | 50g | 460 kcal | 70g | 20g | 0g |
| fried peanuts | 30g | 566.7 kcal | 23.3g | 46.7g | 50g |
| chili flakes | 5g | 300 kcal | 10g | 0g | 60g |
| oil (used for frying) | 5g | 400 kcal | 0g | 40g | 20g |
Where do the calories in Spicy Fried Anchovies come from
How Spicy Fried Anchovies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 435 kcal | 22% |
| Protein | 42.5g | 85% |
| Fat | 26g | 40% |
| Carbs | 19g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Fried Anchovies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Fried Anchovies
How many calories are in Spicy Fried Anchovies?
A full serving of Spicy Fried Anchovies contains approximately 435 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 483.3 kcal.
Is Spicy Fried Anchovies good for weight loss?
Spicy Fried Anchovies has a high calorie density at 483.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Spicy Fried Anchovies?
A serving of Spicy Fried Anchovies provides about 42.5g of protein from a total serving weight of 90g. That is 47.2g of protein per 100g, which covers roughly 85% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Fried Anchovies calories?
The easiest way to track Spicy Fried Anchovies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Fried Anchovies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Nasi Lemak (partial) | 226g | 265.2 | 9g | -169 kcal, less protein |
| Spicy Fried Potatoes | 280g | 394.0 | 4.5g | -41 kcal, less protein |
| Rice with fried chicken and anchovy | 205g | 451.0 | 25.2g | +16 kcal, less protein |
| Fried Anchovies | 50g | 175.0 | 21g | -260 kcal, less protein |
| Spiced Water Chestnuts | 102g | 87.0 | 1.9g | -348 kcal, less protein |