How many calories are in Fried Anchovies?
Fried Anchovies contains 175 calories per serving (9% of the 2,000 kcal daily value), with 10g fat, 0g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Anchovies
Nutritional value of Fried Anchovies per 100 grams
What's inside Fried Anchovies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fried dried anchovies (Ikan Bilis) | 50g | 350 kcal | 42g | 20g | 0g |
Where do the calories in Fried Anchovies come from
How Fried Anchovies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175 kcal | 9% |
| Protein | 21g | 42% |
| Fat | 10g | 15% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Anchovies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Anchovies
How many calories are in Fried Anchovies?
A full serving of Fried Anchovies contains approximately 175 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 350 kcal.
Is Fried Anchovies good for weight loss?
Fried Anchovies has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Anchovies?
A serving of Fried Anchovies provides about 21g of protein from a total serving weight of 50g. That is 42g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Fried Anchovies calories?
The easiest way to track Fried Anchovies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Anchovies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dried Anchovies | 50g | 145.0 | 20g | -30 kcal, less protein |
| Dried Anchovies | 50g | 140.0 | 20g | -35 kcal, less protein |
| Dried Anchovies | 15g | 45.0 | 9g | -130 kcal, less protein |
| Noodles with liver & anchovies | 170g | 296.0 | 20.8g | +121 kcal, less protein |
| Spicy Fried Anchovies | 90g | 435.0 | 42.5g | +260 kcal, more protein |