How many calories are in Rice with fried chicken and anchovy?
Rice with fried chicken and anchovy contains 451 calories per serving (23% of the 2,000 kcal daily value), with 18.3g fat, 46g carbs, and 25.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with fried chicken and anchovy
Nutritional value of Rice with fried chicken and anchovy per 100 grams
What's inside Rice with fried chicken and anchovy
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken drumstick | 60g | 410 kcal | 30g | 26.7g | 13.3g |
| white cooked rice | 120g | 108.3 kcal | 2.3g | 0.3g | 23.3g |
| chili paste or sambal | 15g | 266.7 kcal | 3.3g | 0g | 66.7g |
| fried anchovy | 10g | 350 kcal | 40g | 20g | 0g |
Where do the calories in Rice with fried chicken and anchovy come from
How Rice with fried chicken and anchovy fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 451 kcal | 23% |
| Protein | 25.2g | 50% |
| Fat | 18.3g | 28% |
| Carbs | 46g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with fried chicken and anchovy
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with fried chicken and anchovy
How many calories are in Rice with fried chicken and anchovy?
A full serving of Rice with fried chicken and anchovy contains approximately 451 kcal. The total serving weighs about 205g. Per 100 grams, that works out to 220 kcal.
Is Rice with fried chicken and anchovy good for weight loss?
Rice with fried chicken and anchovy has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with fried chicken and anchovy?
A serving of Rice with fried chicken and anchovy provides about 25.2g of protein from a total serving weight of 205g. That is 12.3g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Rice with fried chicken and anchovy calories?
The easiest way to track Rice with fried chicken and anchovy is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with fried chicken and anchovy compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with shredded meat | 326g | 541.0 | 19.7g | +90 kcal, less protein |
| Rice with egg and fish | 290g | 430.0 | 28.7g | -21 kcal, more protein |
| Chicken Rice Meal | 310g | 440.0 | 24.2g | -11 kcal, less protein |
| Rice with chicken & veg | 375g | 430.0 | 16g | -21 kcal, less protein |
| Chicken Wings with Rice | 250g | 425.0 | 22.7g | -26 kcal, less protein |