How many calories are in Chicken Pasta with Vegetables?

Chicken Pasta with Vegetables contains 549 calories per serving (27% of the 2,000 kcal daily value), with 10g fat, 73g carbs, and 44g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Pasta with Vegetables

Total weight: 390g
549.0
kcal
44g
Protein
10g
Fat
73g
Carbs

Nutritional value of Chicken Pasta with Vegetables per 100 grams

140.8
kcal
11.3g
Protein
2.6g
Fat
18.7g
Carbs

What's inside Chicken Pasta with Vegetables

Ingredient Amount Calories Protein Fat Carbs
grilled chicken breast 120g 165 kcal 26.7g 5.8g 0g
cooked whole wheat fusilli pasta 80g 350 kcal 12.5g 2.5g 70g
carrots 100g 41 kcal 1g 0g 10g
red bell peppers 90g 33.3 kcal 1.1g 0g 7.8g

Where do the calories in Chicken Pasta with Vegetables come from

16%
53%
32%
Fat 16% Carbs 53% Protein 32%

How Chicken Pasta with Vegetables fits into your daily diet

Nutrient Amount % Daily Value
Calories 549 kcal 27%
Protein 44g 88%
Fat 10g 15%
Carbs 73g 24%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Pasta with Vegetables

🏃
Jogging
55 min
🚴
Cycling
65 min
🚶
Walking
128 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Pasta with Vegetables

How many calories are in Chicken Pasta with Vegetables?

A full serving of Chicken Pasta with Vegetables contains approximately 549 kcal. The total serving weighs about 390g. Per 100 grams, that works out to 140.8 kcal.

Is Chicken Pasta with Vegetables good for weight loss?

Chicken Pasta with Vegetables has a low calorie density at 140.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chicken Pasta with Vegetables?

A serving of Chicken Pasta with Vegetables provides about 44g of protein from a total serving weight of 390g. That is 11.3g of protein per 100g, which covers roughly 88% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Pasta with Vegetables calories?

The easiest way to track Chicken Pasta with Vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Pasta with Vegetables compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken Stir-Fry Noodles 600g 615.0 45g +66 kcal, more protein
Chicken Pasta Salad 430g 484.0 46.6g -65 kcal, more protein
Vegetable Couscous 450g 299.0 9.4g -250 kcal, less protein
Pasta with Chicken 220g 315.0 36g -234 kcal, less protein
Chicken Stir Fry with Rice 470g 438.0 37.1g -111 kcal, less protein