How many calories are in Chicken Pasta with Vegetables?
Chicken Pasta with Vegetables contains 549 calories per serving (27% of the 2,000 kcal daily value), with 10g fat, 73g carbs, and 44g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Pasta with Vegetables
Nutritional value of Chicken Pasta with Vegetables per 100 grams
What's inside Chicken Pasta with Vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken breast | 120g | 165 kcal | 26.7g | 5.8g | 0g |
| cooked whole wheat fusilli pasta | 80g | 350 kcal | 12.5g | 2.5g | 70g |
| carrots | 100g | 41 kcal | 1g | 0g | 10g |
| red bell peppers | 90g | 33.3 kcal | 1.1g | 0g | 7.8g |
Where do the calories in Chicken Pasta with Vegetables come from
How Chicken Pasta with Vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 549 kcal | 27% |
| Protein | 44g | 88% |
| Fat | 10g | 15% |
| Carbs | 73g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Pasta with Vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Pasta with Vegetables
How many calories are in Chicken Pasta with Vegetables?
A full serving of Chicken Pasta with Vegetables contains approximately 549 kcal. The total serving weighs about 390g. Per 100 grams, that works out to 140.8 kcal.
Is Chicken Pasta with Vegetables good for weight loss?
Chicken Pasta with Vegetables has a low calorie density at 140.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Pasta with Vegetables?
A serving of Chicken Pasta with Vegetables provides about 44g of protein from a total serving weight of 390g. That is 11.3g of protein per 100g, which covers roughly 88% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Pasta with Vegetables calories?
The easiest way to track Chicken Pasta with Vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Pasta with Vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Stir-Fry Noodles | 600g | 615.0 | 45g | +66 kcal, more protein |
| Chicken Pasta Salad | 430g | 484.0 | 46.6g | -65 kcal, more protein |
| Vegetable Couscous | 450g | 299.0 | 9.4g | -250 kcal, less protein |
| Pasta with Chicken | 220g | 315.0 | 36g | -234 kcal, less protein |
| Chicken Stir Fry with Rice | 470g | 438.0 | 37.1g | -111 kcal, less protein |