How many calories are in Chicken Stir-Fry Noodles?
Chicken Stir-Fry Noodles contains 615 calories per serving (31% of the 2,000 kcal daily value), with 5.2g fat, 98g carbs, and 45g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Stir-Fry Noodles
Nutritional value of Chicken Stir-Fry Noodles per 100 grams
What's inside Chicken Stir-Fry Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked egg noodles | 250g | 148 kcal | 4.8g | 0.6g | 30g |
| chicken breast, cooked | 150g | 110 kcal | 20.7g | 2.3g | 3.3g |
| mixed bell peppers (red, yellow) | 100g | 40 kcal | 1g | 0.2g | 9g |
| carrots, cooked | 50g | 40 kcal | 1g | 0g | 9g |
| onions, cooked | 50g | 40 kcal | 1g | 0g | 9g |
Where do the calories in Chicken Stir-Fry Noodles come from
How Chicken Stir-Fry Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 615 kcal | 31% |
| Protein | 45g | 90% |
| Fat | 5.2g | 8% |
| Carbs | 98g | 33% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Stir-Fry Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Stir-Fry Noodles
How many calories are in Chicken Stir-Fry Noodles?
A full serving of Chicken Stir-Fry Noodles contains approximately 615 kcal. The total serving weighs about 600g. Per 100 grams, that works out to 102.5 kcal.
Is Chicken Stir-Fry Noodles good for weight loss?
Chicken Stir-Fry Noodles has a low calorie density at 102.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Stir-Fry Noodles?
A serving of Chicken Stir-Fry Noodles provides about 45g of protein from a total serving weight of 600g. That is 7.5g of protein per 100g, which covers roughly 90% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Stir-Fry Noodles calories?
The easiest way to track Chicken Stir-Fry Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Stir-Fry Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Pasta with Vegetables | 390g | 549.0 | 44g | -66 kcal, less protein |
| Chicken Veggie Rice | 360g | 405.0 | 36.7g | -210 kcal, less protein |
| Stir-fried noodles | 240g | 350.0 | 15g | -265 kcal, less protein |
| Chicken stew | 690g | 692.0 | 63.4g | +77 kcal, more protein |
| Spaghetti with egg and beef | 220g | 385.0 | 18g | -230 kcal, less protein |